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0,j=/\\/g,k=/\r\n/g,l=/\W/;[0,0].sort(function());var m=function(b,d,e,f);m.unique Sort=function(a){if(u),m.find=function(a,b,c),p=o.match. POS,q=function(a,b);for(var r in o.match)o.match[r]=new Reg Exp(o.match[r].source /(?! I really enjoyed reading this the first time when it was posted on Facebook. it unlocks the carb junky (for lack of a better term) in me. So I don't, and the more I don't eat off food template, the more I don't want to. Now I feel like I have some understanding of what it must feel like to be an alcoholic. At 62 yrs old, it is hard to lose weight like many younger gals are able...a 1 - 1 ½ lb loss per mos was a steady loss and I was happy... It started with me beta testing an app for a bariatric specialist. Nothing too outrageous and tomorrow normal service will be resumed. However, if you're eating keto for medical reasons (T2, cancer, etc) then you're probably going to need to be a bit more strict. You are not alone @kimberlynwebb I came to the realization that off template eating could take away my mind, body and soul. I had not cheated since staring Keto in Feb/March this past year - until the end of Oct. Today is Boxing Day, my second day of going off plan. My feeling is you're either eating healthy food, or food that isn't as healthy for you. If you want something non-keto, and it's not going to throw you off track, then you can probably indulge every once in a while - but make sure it's not an every day thing since those foods aren't as healthy for you. Totally agree with Carl's post, make your choices and deal with them.We have advanced from the basic text chatting that became popular during the rise of the internet, to webcam chats and audio chat rooms, that allow you to see and hear others on the site.

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